Karen Noé Says Meditation Can Help You Connect With the Celestial Realm

January 12th, 2015 → 2:51 pm @

Author Karen Noé writes about how starting a meditation practice can help people connect with angels, deceased loved ones, and the higher self.

Ramsey, NJ — January 12, 2015 — Psychic medium and author Karen Noé published a new blog post entitled “To Connect with the Celestial Realm, Try Meditation.” In the post, she states that meditation is a very important element if you are truly interested in connecting with the angels and your deceased loved ones.

Noé says, “If you’re new to meditation, that’s absolutely fine. Go easy on yourself as you begin this new practice. For many of us, meditation is a skill that develops with time, so make sure to be gentle with yourself so you can stick to it!”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

 

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

 

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To Connect with the Celestial Realm, Try Meditation

January 12th, 2015 → 2:47 pm @

Meditation is a very important element if you are truly interested in connecting with the angels and your deceased loved ones. (Remember, celestial beings are energy, and energy is not always perceived with your six senses.) It is important to understand, however, to meditate every day with the intention of connecting with the heavenly realm later on in the day.  In other words, do not expect to receive messages when you are quieting yourself. If you attempting to do anything besides quieting yourself, then you are not meditating. It’s like putting gas in your car; you put the gas in the car so that the car can run later in the day and in the future.

If you’re new to meditation, that’s absolutely fine. Go easy on yourself as you begin this new practice. For many of us, meditation is a skill that develops with time, so make sure to be gentle with yourself so you can stick to it. Many things can help ease you into a meditative state. You may want to try playing soothing music, wearing comfortable, breathable clothes, and sitting in a position that feels good. When you’re just beginning, it can be helpful to play a meditation tape that guides you through the process. Experiment with what works for you, always remembering to treat yourself gently and kindly in the process.

Here are 5 simple Ways to Meditate So that You Will Be Able to Connect with Angels and Deceased Loved Ones. Pick the one that feels the best to you.

  1. Stare at candle – Stare at the flame of a candle until you cannot keep your eyes open any more. Then close your eyes and you will see the flame superimposed on your closed eyelids. When this disappears, open your eyes again, and repeat the process.

  2. Count exhales – Sit in a quiet place and simply count each of your exhales until you get to 10. When you get to 10, repeat this process a few more times.

  3. Go within – Get into a comfortable position and go within and become aware of each part of the inside of your body. Start at the top of your head and work your way downward.

  4. Use a Mantra – Sit with the intention of being quiet, but repeat a mantra over and over whenever your mind starts to wander. A mantra I like to use (one that Edgar Cayce used) is “Grant me a pure heart Oh God.”

  5. Guided Meditation CD – if you cannot quiet your thoughts, simply use a guided meditation CD that will take you through the meditation. When I began to meditate, I used Shirley MacLaine’s CD entitled “Going Within.” I also have created guided meditation CDs that can help you to go within to clear your chakras. (You can find them on my web site at www.lucelucina.com)

If you meditate daily, you will begin to become more open to the celestial realm and will feel so much more at peace. Remember, praying is talking to God – but meditating is listening to him. In any good relationship, we need to listen as well as speak!

Many blessings to you!

 

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Renowned Author Karen Noé Says Focus on Peace, Not Violence, In the Media

January 8th, 2015 → 9:57 pm @

Renowned Author Karen Noé Says Focus on Peace, Not Violence, In the Media

Karen Noé, spiritual counselor and founder of the Angel Quest Center, explains how to take the news with a grain of salt and create a more peaceful world starting with oneself.

Ramsey, NJ — January 8, 2015 — Psychic medium and author Karen Noé published a new article entitled “This Year, Focus on Peace.” In the article, she says to remember to shift your focus to what is right in the world, instead of dwelling on what is wrong.

Says Noé, “Miracles, small and large, happen every day. Seek them out in conversations, history books, the news, and on social media — because they are there!”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

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This Year, Focus on Peace

January 8th, 2015 → 9:50 pm @

Happy 2015! Let this be your best year ever! To make this possible, remember to shift your focus to what is right in the world, instead of dwelling on what is wrong. When you’re dedicated to focusing on peace within yourself and in the world around you, you’ll truly understand that the world does not consist solely of the negative events that are primarily covered in the news and that are posted on social media pages.

Miracles, small and large, happen every day. Seek them out in conversations, history books, the news, and on social media — because they are there!

Here’s a little prayer to help you look for the best in everything and everyone:

Dearest God,

Please allow all of us to rise to a higher level of consciousness where only peace prevails on Earth. Help us release all negative and fearful energy now. Allow us to see your love within each person. Take away all negativity that blinds us from experiencing this total love.

Let your love shine through in the media, so that love and peace are the main focus, not war and violence. Allow those in the media and those who are posting on their social media pages to understand that they bring more energy to what they are talking about, so allow them to deliberately cover peaceful, positive events that make people feel good.
And so it is.

I look forward with joyous anticipation to what this New Year brings!

Many blessings to you!

Articles

The Ten Most Common Signs Deceased Loved Ones Give to Let Us Know They Are Around

December 22nd, 2014 → 9:00 am @

After our loved ones cross over, they are very anxious to let us know they are okay and are aware of what is going on in our lives.  If we are not able to feel them around us, they will often give us signs that we cannot ignore. The person who is given the sign usually knows he or she is receiving a message from the other side. I always tell my clients that they do not have to look for signs – the signs will come to them.

The signs our loved ones give us most often are:

They come through as an animal. Our loved ones are able to use their energy to go inside of an animal, such as a butterfly, ladybug, bird, or dragonfly – for a brief period of time. The animal does something it usually would not do, such as land on us, peck at our window, scream at us, etc.

They place common objects such as feathers, coins, or rocks in our path. Our loved ones like to place things over and over again in our path that were significant to them. I have had clients come to me who have had jars filled with feathers, coins, and objects they have found in the most unusual places.

They give off fragrances. We can often tell our deceased loved ones are around us when we smell their perfume, flowers, cigar or cigarette smoke, or any other familiar smell they had. There is usually no logical explanation of why the smell is there.

They make songs come on at the perfect time. We know they are around when their favorite songs come on at the right time with the exact words we need to hear. Often the same song is played in many different places.

They come to us in dreams. One of the easiest ways for them to come through to us is in our dreams. All we need to do is to ask them to come, and they will. However, we should ask them to wake us up after they come, or else we will not remember the dream.  A dream that is a true visitation will be very peaceful and we will know it is truly our loved one. We will remember this type of dream in detail many years later. (On the other hand, a subconscious dream may be frightening or feel bad. This type of dream is not your loved one.)

They show us the same numbers over and over. They loved to give us numbers that are relevant to them or you, such as birthdates, anniversaries – or repeating numbers, such as 1111, 2222, 3333, etc. These numbers may appear on clocks, billboards, or any other familiar place.

They allow us to feel peaceful for no reason. When our loved ones are in the room, they usually make us feel so loved and at peace. It usually happens at the most unsuspecting time, so there is no logical explanation for our sudden bliss.

They place thoughts in our head. Because they in spirit form, our loved ones don’t have an audible voice. Therefore, they give us messages telepathically. Pay attention to thoughts that just “pop” into your head. We can tell the difference between our thoughts and theirs by backtracking our thoughts. If you can find the thought that triggered the thought of your loved one, it is probably your thought. If something your loved one would say just pops in your head for no reason, it is probably him or her speaking directly to you!

They love to play with electricity. They turn electricity on and off. They like to flicker lights, turn the television and radio on and off, and make appliances beep for no apparent reason.

They make buzzing noises in our ears. Because our loved ones speak to us on a different, higher frequency, we may hear ringing in our ears when they are trying to get our attention.  This is a sign telling you to listen to what they are saying.

The list can go on and on, but these are the most common ways they let us know they are around. If you haven’t received any of these signs, simply ask your loved ones to come to you to let you know they are okay.  Tell them to come to you in a dream and to wake you up after the dream. The more you are aware of the messages they are giving you, the more they will continue to allow you to know they are present. Be patient and persistent, and I promise that they will give you the signs you have always wanted.  They really are okay and want you to be too!

Angel blessings to you!

Karen Noe

Articles

Angel Quest Center Founder Karen Noé Shows You How to Move Forward After Losing a Loved One.

December 8th, 2014 → 1:42 am @

Karen Noé, author and afterlife expert, shows how individuals coping with a loss can return to a state of normalcy while still honoring the memory of a deceased loved one.

Ramsey, NJ — Dec 8, 2014 — Psychic medium and author Karen Noé published a new article entitled “How to Move Forward After the Loss of a Loved One.” In the article, she offers ways to move beyond the mourning process and back into a happy life through goal-setting, community support, and honoring the deceased through living fully.

Noé says, “Remember, if you decide to move on and live your life to the fullest, it doesn’t mean you have forsaken your departed loved ones, or that you have put them out of your mind! As a matter of fact, it’s quite the opposite. You will always love and never forget them.”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

 

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

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How to Move Forward After the Loss of a Loved One

December 8th, 2014 → 1:39 am @

After suffering a loss, make sure to give yourself plenty of time to take care of whatever needs to be done. Hopefully you’ll have friends and family that will be there to help you. Give yourself sufficient time just to cry and reminisce. Don’t begin to settle legal issues, go through your loved one’s belongings, or whatever else needs to be accomplished until you are completely ready.

At some point, though, it’ll be time to return to your every day routine. You’ll have to go back to work and continue with your usual activities. While moving on with your life may be the last thing on your mind, concentrating on something other than your loss may be exactly what you need in order to begin your healing process.

Here are some ways that can help you to move forward after the loss of a loved one:

Start focusing on something other than your loss. As much as it may seem like you’re severing the ties between you and your loved ones, this is never the case —

they are still with you and are able to communicate with you, give you signs to let you know they are there, and help you in ways they never could before.

Set goals and stay busy. After a loss, you may want to reevaluate your life and begin to make changes that will cheer you up, like deciding to travel more, taking a class, or even just planting a garden. Keep busy as you work towards your new goals, and check them off as you accomplish each one.

Spend quality time with others. Lean on the love and support of your friends, family, and community as you transition back to your normal life. This includes pets, too! When you’re surrounded with those you love, it can make getting back to normal much easier.

Banish guilt. It’s normal to feel like you could have done something differently during your loved one’s life, or even that you could have prevented his or her death. Know that your loved one is in a place of complete love now, where blame and guilt don’t exist. Your loved one now knows your good intentions and sees the bigger perspective of why you did or didn’t do certain things.

Keep their memory alive. When you’re transitioning back into normal life, you may feel called to keep your loved one’s memory alive in a way that’s visible to the world. There are so many ways you can do this, from planting a tree to donating a park bench, or even setting up a charity or scholarship in his or her name.

It’s okay to be happy again. Remember, if you decide to move on and live your life to the fullest, it doesn’t mean you have forsaken your departed loved ones, or that you have put them out of your mind! As a matter of fact, it’s quite the opposite. You will always love and never forget them. You have been so blessed, not only because they were physically with you when they were here on earth, but also because they are still by your side, watching over and protecting you in more ways than they ever could before!

 

Many blessings to you, now and always!

Articles

Author Karen Noé Says Grief During Holiday Season Can Be Lessened Through Self-Care and Healing Techniques

December 5th, 2014 → 3:05 pm @

Karen Noé, afterlife expert and founder of the Angel Quest Center, gives five ways people in mourning can bolster their spirits and connect with deceased loved ones during the holidays.

Ramsey, NJ — Dec 5, 2014 — Psychic medium and author Karen Noé published a new blog post entitled “Ways to Heal Your Grief During the Holidays.” In the article, she explains that self-care, healing techniques, and honesty are the best ways to handle the sometimes-difficult holiday season — and to help foster a connection with deceased loved ones.

Noé says, “The best holiday gift you can give yourself is to honor your feelings. Grieving takes time! And, if feelings of happiness do arise, let them! Remember, your departed loved ones want you to be happy and move on with your life.”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

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Ways to Heal Your Grief During the Holidays

December 4th, 2014 → 3:39 pm @

The holiday season can be especially difficult after you’ve lost someone you love!

Here are five steps you can take to heal, not only during the holidays, but throughout the rest of the year as well.

1. Be Honest About Your Feelings. The best holiday gift you can give yourself is to honor your feelings. Grieving takes time! And, if feelings of happiness do arise, let them! Remember, your departed loved ones want you to be happy and move on with your life.

2. Practice Different Healing Techniques. There are many healing techniques that can help you immensely, such as the Emotional Freedom Technique, Ho’oponopono, energy healing, prayer, meditation, and positive thinking.  I talk about each one of these in more detail in my book, Your Life After Their Death: A Medium’s Guide to Healing After a Loss.  Some techniques may resonate with you more than others; so make sure to practice the ones that you feel most guided to use.

3. Treat Yourself.  What makes your spirit soar? Make sure to do these things during this season. Don’t forget that self-care can be as simple as spending quality time with your pets, going on a walk, or being with family and friends.

4. Maintain Your Connection With Your Loved Ones. Talk to your deceased loved ones; write letters to them; learn how to receive messages from them; go to a reputable medium who can receive messages for you. Your loved ones want to communicate with you as much as you want to communicate with them, especially during the holiday season!

5. Ask for “Without a Doubt Signs” from Them. Then after you ask, just be patient and wait, and you will receive these wonderful signs. Signs can come in the form of animals, objects in your path, fragrances, songs, specific numbers, dreams, or in many other ways!

 

May you find peace and comfort during this holiday season and always!

Many blessings to you!

Blog

Afterlife Expert Karen Noé Says There Are 8 Things You Must Know Before, During, and After Visiting a Medium

December 1st, 2014 → 2:14 pm @

Karen Noé, author and founder of the Angel Quest Center, details the most important things people must know about working with a psychic medium, from getting a great recommendation to how you should expect to feel afterwards.

Ramsey, NJ — December 1, 2014 — Renowned psychic medium and author Karen Noé published a new article entitled “8 Things You Need to Know About Visiting a Medium.” In the article, she explains exactly what to expect from an experience with a medium, detailing everything from booking the appointment to how to get the best results from a meeting.

Noé says, “Knowing your deceased loved one is okay and aware of what’s going on in your world feels wonderful …  Mediums read energy and interpret signals they receive from the spirit world and can help you establish communication.”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

 

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

 

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

 

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