Spiritual Counselor Karen Noé Says Don’t Be Afraid to Cry After a Loss

March 5th, 2015 → 4:25 pm @

Karen Noé, esteemed psychic medium and founder of the Angel Quest Center, encourages readers to let themselves cry after a loss because it’s a healthy part of the grieving process.

Ramsey, NJ — Mar 5, 2014 — Author Karen Noé published a new blog post entitled “Don’t Be Afraid To Cry After a Loss.” In the post, she tells readers that for most people, crying is a natural way to heal from the physical and emotional pain of tragedy, and that despite its cultural connotations, people should embrace — not shun — their tears.

Says Noé, “The important thing to remember is that crying and grieving are your body and mind’s ways of healing themselves from the pain of your loss. Trust in yourself and your inner knowledge; your body will tell you that you’re closer to healing when your crying gradually fades away.”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

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Don’t Be Afraid To Cry After a Loss

March 4th, 2015 → 2:21 pm @

Strong emotions don’t just affect our minds; they also affect our bodies. You may recall a time that feelings of intense happiness made your pain disappear and gave your heart a sense of lightness. But when we experience loss and tragedy, it can create physical reactions like tears or pain, in addition to the emotional discomfort. The best way to heal from pain caused by loss is to let yourself grieve, an important part of which is crying.

Some of us try very hard to avoid crying. Why is this? Crying is loaded with many connotations – both public and private. It is an embodied proof that we’re going through pain. However, crying means that you’re alive, and it means that you’re healing. So when you feel the stinging in your tear ducts, don’t push it back. Let it out and get it out of your system!

Crying is an important part of the grieving process, which is just that — a process. You can only take it one day at a time. Look back at how far you’ve come in coping with your loss. As each moment passes, your heart and your spirit will mend a little more. Crying may be just one phase in your process, or it might accompany you through until your heart has healed. The important thing to remember is that crying and grieving are your body and mind’s ways of healing themselves from the pain of your loss. Trust in yourself and your inner knowledge; your body will tell you that you’re closer to healing when you don’t cry as often as you did.

However, please remember, that throughout it all, your deceased loved ones truly are okay, and would want you to eventually be, too!

Many blessings to you!

xoxo

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Angel Quest Center Founder Karen Noé Says that Writing a Letter to Those in the Celestial Realm Can Heal Your Pain.

February 12th, 2015 → 3:24 pm @

Karen Noé, spiritual counselor and renowned psychic medium, discusses what people recovering from grief can learn from the story of a young girl who wrote a letter to God — and got a response.

Ramsey, NJ — Feb 12, 2015 — Author Karen Noé published a new article entitled, “Letters to Heaven: How A Simple Note Can Help Heal Your Pain.”

In the article, she encourages those who are grieving to write a letter to those in the heavenly realm, referencing the inspiring story of a young girl who did so, and received an encouraging response.

Says Noé, “As children, we don’t have to fight through skepticism and disbelief to access God, or to connect with those who have passed away. But as adults, sometimes it’s a challenge to put rationality aside and realize that our loved ones are within our reach, always. All it takes is trying, and having the patience to wait for a response. ”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

 

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

 

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Letters to Heaven: How A Simple Note Can Help Heal Your Pain

February 11th, 2015 → 2:19 pm @

Many of us are used to talking to God through prayer, but have you ever considered writing a letter instead? You might be pleasantly surprised by the results.

When I came across this article about a little girl who wrote a letter to God, I was touched by how simple and meaningful it was. Children are especially connected to the spirit world, and we can learn a lot from them. In this particular story, Meredith, a four-year-old girl, was so saddened by the death of her beloved dog that she decided to write a letter to God to make sure her pet was taken care of in heaven. Meredith told God that she was grateful for the experience of having a pet in the first place, and that she hoped God would recognize her dog so they could play together.

With the help of her mother, Meredith put plenty of stamps on her letter, slipped in a photograph of her beloved pet, and put the note in the mailbox. What neither Meredith nor her mother expected was to get a physical response to the letter. But as it so happens, they did. Not long after their trip to the post office, mother and daughter found a package wrapped in gold on their front steps. Inside was the wonderful book, When a Pet Dies, by Mr. Rogers. Even more meaningful, however, was the note attached to the package:

 

Dear Meredith,

Abbey arrived safely in heaven. Having the picture was a big help and I recognized her right away. Abbey isn’t sick anymore. Her spirit is here with me just like it stays in your heart. Abbey loved being your dog.

Since we don’t need our bodies in heaven, I don’t have any pockets to keep your picture in so I’m sending it back to you in this little book for you to keep and have something to remember Abbey by.

Thank you for the beautiful letter and thank your mother for helping you write it and sending it to me. What a wonderful mother you have. I picked her especially for you.

I send my blessings every day and remember that I love you very much. By the way, I’m easy to find. I am wherever there is love.

Love, God

What an amazing experience to have for both mother and child!

There are so many ways for us to connect with those in the heavenly realm, and it’s a blessing for young Meredith to learn this at an early age. As children, we don’t have to fight through skepticism and disbelief to access God, or to connect with those who have passed away. But as adults, sometimes it’s a challenge to put rationality aside and realize that our loved ones are always within our reach. All it takes is trying, and having the patience to wait for a response.

The next time you want to connect with someone in the celestial realm, whether it is with God, someone who has passed, or to a departed pet, try writing a letter to them. You don’t even have to mail it. While you may not get a package wrapped in gold in response to your letter, you will get without-a-doubt signs if you ask for them.

Many blessings to you!

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Afterlife Expert Karen Noé Says The Key to Connecting With Deceased Loved Ones in Dreams is Remembering Them

February 10th, 2015 → 3:14 pm @

Karen Noé, spiritual counselor and renowned psychic medium, explains that those hoping to connect with deceased loved ones in their dreams should banish doubt and focus on remembering.

Ramsey, NJ — Feb 10, 2015 — Author Karen Noé published a new blog post entitled “How to Remember Dreams of Your Deceased Loved Ones.” In the post, she advises those who wish to see their deceased loved ones in nightly dreams to understand that it’s remembering the dreams that matters, not whether they occur in the first place.

Says Noé, “Please know that it’s very likely you are dreaming of your loved one; the challenge is in remembering your dream, not whether or not it happened. If you’ve asked to meet your loved one in your dreams, then they are with you, doing their best to reach out to you. Now, it’s your turn to do what you can to receive the messages they have for you.”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

 

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

 

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

 

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How to Remember Dreams of Your Deceased Loved Ones

February 9th, 2015 → 4:18 pm @

Everyone dreams at night, but most of us remember only a fraction of what we’ve dreamed about. When you would like to connect with a deceased loved one in your dreams, this can be especially frustrating. Fortunately, there are a few things you can do to help yourself remember.

First of all, please know that it’s very likely you are dreaming of your loved one; the challenge is in remembering your dream, not whether or not it happened. If you’ve asked to meet your loved ones in your dreams, they will come. Now, it’s your turn to do what you can to receive the messages they have for you.

Stress or certain medications can block you from your dreams. It takes a lot of energy to heal from grief, so it’s understandable if you’re feeling low, not sleeping well, and having a hard time remembering your dreams. If this is your case, you can cleanse and raise your energy by doing simple, soothing things that you enjoy, like meditating, listening to calming music, or taking a relaxing walk.

Perhaps the most important tip of all is to ask your deceased loved ones to help you to remember your dreams. They can help wake you up after spending time with you in your dreams, allowing you to remember them.

Now you just have to be patient and wait. When you wake up and remember this type of visitation from your deceased loved ones, you will feel like you won the lottery! It will feel like they truly are there with you — because they are, and you will remember the details of the “dream” for many years to come!

 

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Karen Noé Says Meditation Can Help You Connect With the Celestial Realm

January 12th, 2015 → 2:51 pm @

Author Karen Noé writes about how starting a meditation practice can help people connect with angels, deceased loved ones, and the higher self.

Ramsey, NJ — January 12, 2015 — Psychic medium and author Karen Noé published a new blog post entitled “To Connect with the Celestial Realm, Try Meditation.” In the post, she states that meditation is a very important element if you are truly interested in connecting with the angels and your deceased loved ones.

Noé says, “If you’re new to meditation, that’s absolutely fine. Go easy on yourself as you begin this new practice. For many of us, meditation is a skill that develops with time, so make sure to be gentle with yourself so you can stick to it!”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

 

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

 

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To Connect with the Celestial Realm, Try Meditation

January 12th, 2015 → 2:47 pm @

Meditation is a very important element if you are truly interested in connecting with the angels and your deceased loved ones. (Remember, celestial beings are energy, and energy is not always perceived with your six senses.) It is important to understand, however, to meditate every day with the intention of connecting with the heavenly realm later on in the day.  In other words, do not expect to receive messages when you are quieting yourself. If you attempting to do anything besides quieting yourself, then you are not meditating. It’s like putting gas in your car; you put the gas in the car so that the car can run later in the day and in the future.

If you’re new to meditation, that’s absolutely fine. Go easy on yourself as you begin this new practice. For many of us, meditation is a skill that develops with time, so make sure to be gentle with yourself so you can stick to it. Many things can help ease you into a meditative state. You may want to try playing soothing music, wearing comfortable, breathable clothes, and sitting in a position that feels good. When you’re just beginning, it can be helpful to play a meditation tape that guides you through the process. Experiment with what works for you, always remembering to treat yourself gently and kindly in the process.

Here are 5 simple Ways to Meditate So that You Will Be Able to Connect with Angels and Deceased Loved Ones. Pick the one that feels the best to you.

  1. Stare at candle – Stare at the flame of a candle until you cannot keep your eyes open any more. Then close your eyes and you will see the flame superimposed on your closed eyelids. When this disappears, open your eyes again, and repeat the process.

  2. Count exhales – Sit in a quiet place and simply count each of your exhales until you get to 10. When you get to 10, repeat this process a few more times.

  3. Go within – Get into a comfortable position and go within and become aware of each part of the inside of your body. Start at the top of your head and work your way downward.

  4. Use a Mantra – Sit with the intention of being quiet, but repeat a mantra over and over whenever your mind starts to wander. A mantra I like to use (one that Edgar Cayce used) is “Grant me a pure heart Oh God.”

  5. Guided Meditation CD – if you cannot quiet your thoughts, simply use a guided meditation CD that will take you through the meditation. When I began to meditate, I used Shirley MacLaine’s CD entitled “Going Within.” I also have created guided meditation CDs that can help you to go within to clear your chakras. (You can find them on my web site at www.lucelucina.com)

If you meditate daily, you will begin to become more open to the celestial realm and will feel so much more at peace. Remember, praying is talking to God – but meditating is listening to him. In any good relationship, we need to listen as well as speak!

Many blessings to you!

 

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Renowned Author Karen Noé Says Focus on Peace, Not Violence, In the Media

January 8th, 2015 → 9:57 pm @

Renowned Author Karen Noé Says Focus on Peace, Not Violence, In the Media

Karen Noé, spiritual counselor and founder of the Angel Quest Center, explains how to take the news with a grain of salt and create a more peaceful world starting with oneself.

Ramsey, NJ — January 8, 2015 — Psychic medium and author Karen Noé published a new article entitled “This Year, Focus on Peace.” In the article, she says to remember to shift your focus to what is right in the world, instead of dwelling on what is wrong.

Says Noé, “Miracles, small and large, happen every day. Seek them out in conversations, history books, the news, and on social media — because they are there!”

Karen Noé has helped countless individuals connect with deceased loved ones and heal after experiencing loss. She is the founder of the Angel Quest Center in Ramsey, NJ, where she teaches classes, gives readings, and practices alternative healing. She is also the host of the Angel Quest Radio Show on www.wrcr.com the first Saturday of every month at 1:05 PM Eastern time.

The entire article can be found here.

About Karen Noé:

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of Your Life After Their Death: A Medium’s Guide to Healing After a Loss, Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering Your Life Review Now, and The Rainbow Follows the Storm: How to Obtain Inner Peace by Connecting with Angels and Deceased Loved Ones.

To listen to past radios shows, to enroll in her workshops, or to subscribe to her free email newsletter, please go to her website at www.KarenNoe.com.

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This Year, Focus on Peace

January 8th, 2015 → 9:50 pm @

Happy 2015! Let this be your best year ever! To make this possible, remember to shift your focus to what is right in the world, instead of dwelling on what is wrong. When you’re dedicated to focusing on peace within yourself and in the world around you, you’ll truly understand that the world does not consist solely of the negative events that are primarily covered in the news and that are posted on social media pages.

Miracles, small and large, happen every day. Seek them out in conversations, history books, the news, and on social media — because they are there!

Here’s a little prayer to help you look for the best in everything and everyone:

Dearest God,

Please allow all of us to rise to a higher level of consciousness where only peace prevails on Earth. Help us release all negative and fearful energy now. Allow us to see your love within each person. Take away all negativity that blinds us from experiencing this total love.

Let your love shine through in the media, so that love and peace are the main focus, not war and violence. Allow those in the media and those who are posting on their social media pages to understand that they bring more energy to what they are talking about, so allow them to deliberately cover peaceful, positive events that make people feel good.
And so it is.

I look forward with joyous anticipation to what this New Year brings!

Many blessings to you!

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